Manage 10 factors easily & Add 15 Years to life (English)


In 2020, there is only one reason for the sudden death, and that is “Heart Attack“. That too can be postponed by 15-30 years with 3 basic tests.
Similarly, there are other factors also which decrease our lifespan. For example:
  • If we smoke then we will get lung cancer in 20 years.
  • If we drink excessively, liver will fail in 20 years.
  • If Hba1c = 10/11 or blood sugar is approx. 300 (with no symptoms), then kidney will fail in 15 years.
  • If we exercise everyday, we can delay memory loss.
  • If we do knees exercise, they will be good till 70-75 years.
  • If we have high cholesterol with no symptoms, it will dramatically increases the risk of heart attack.
  • Increased BP (with no symptoms) will lead to sudden stroke where half of the body gets paralyzed (right side of the body gets paralyzed and patient loses speech also).
In our day to day life we have simple steps to deal with these conditions as we have simple yearly tests available. We must have awareness about all these tests.

If we get these regular tests done at recommended interval and maintain our numbers within the normal range, then we can add 15-30 years healthy to our life, and extend lifespan up to 85 years.

Category: Tag: Product ID: 1918



Book Type
Pages in the Book
Average Reading Time
15 Mins
Author’s Name
Dr S. Om Goel (MD/DM)


Blood pressure



Sedentary Lifestyle



Author Information

(Prof) Dr. S. Om Goel, the founder of Add 15 Years is from a well-known family of doctors from AIIMS and MAMC, Delhi. He completed his-

• MBBS from Maulana Azad Medical College (MAMC), New Delhi
• MD Internal Medicine (called general medicine in India) Affiliate University of Missouri Columbia, USA
• DM Fellowship (Kidney & Blood-Pressure) University of Arizona, College of Medicine, USA
He has been practicing medicine in USA for more than 30 years as a specialist in Kidney, Blood-Pressure & Diabetes.
Dr. Goel started being recognized among the top 10 doctors in the field of Internal Medicine/General Medicine (Diabetes and Blood-Pressure) in NCR. Based on his qualifications, knowledge, expertise, experience and 100% successfully managing the dengue epidemic among his member patients in NCR, India in October 2012, he achieved this recognition.
He has published more than 10 proactive healthcare books that are available in 18 Indian languages and 6 International languages.


  1. Hamidur Sarkar

    Nice thinking by the Doctor sir.

  2. sohan Pal

    good books for our health

  3. Intaj Alam

    A good book and good for our health

  4. Rohit

    Recommended by a friend of mine. I must say this book deserves five star. Thank you!

  5. brinda

    good and simple book. basic factors are discussed.

  6. Kyathi

    Good one

  7. Samitha

    Quite an interesting book and very thoughtful.

  8. Manu

    Basic information explained in a very simple manner.

  9. Smrithi

    Quite a handy book to read.

  10. nakul

    Very inspiring and worth reading

  11. Rakhi

    I recommended my 12 yr old to read and he was very excited as its written in simple language.

  12. Suhas

    My 8 year old daughter also enjoyed the book.

  13. Namratha

    Nice book. Such easy and simple language books are difficult to find.

  14. swati


  15. Vikas

    Daily life expedience things are explain in a very good manner thanks for this book

  16. Sonam Sharma

    Nice book to read and good thinking by MD doctor.

  17. Manoj kumar

    Basic Information And must read to our young generation

  18. Bhupendra gujjar

    Smoking is one of the dangerous Factor

  19. Ravindra Nagar

    Mind blowing facts.
    these blow my mind.

  20. Niya

    Very simple yet powerful book.

  21. Abinav

    It on our hand how to increase our age 15 to 20 years easily by following only simple steps of Dr S Om Goel sir thanks for this

  22. Nitesh

    This are the factor matter in our life very well explain by author

  23. Sachin Kumar

    The author of this book is trying to provide one of the best way to stay healthy in a genuine way. And this book is replica of thoughts of the author.

  24. Gautam kumar

    Reading this book and realize what kind of mistake i have dine in early

  25. Kanhaiyya Kumar

    In our day to day life we have simple steps to deal with these conditions as we have simple yearly tests available. We must have awareness about all these tests and everything is available about tests to cost in this book.
    thanks sir providing such great knowledge.

  26. Getanjali sharma

    One of the finest book, i ever read regarding health issues

  27. Deepak Chaurasiya

    You should make routine of every day in that routine you must add exercise, reading books too. And the overall book is good you may go for it.

  28. Sohel Rana

    one of the great book

  29. Payal

    Awesome book

  30. Tamana

    I have recommended by one the best friend of my,
    and now i really happy to say this is a book which i have read once more !!

  31. Amir shek

    this is very informative and interesting for those who are interested in book reading !!!

  32. Farukh Sekh

    I learn new information from your book,
    You are doing a great job . Keep it up

  33. Umang (verified owner)

    Very informative and interesting!

  34. Kakul (verified owner)

    I am recommending to my friends.

  35. Jiggu (verified owner)

    Very informative!

  36. Kalpesh (verified owner)

    I am recommending it to my friends.

  37. Kaushik (verified owner)

    This book is very well written and I am recommending it to my friends.

  38. Girish (verified owner)

    Facts!! This book speaks facts!!!

  39. Akshya

    Thanks for sharing this book !!!

  40. Tiwari

    Really great book !!!

  41. Sanoval sekh

    Useful information tnx for your book

  42. Ahidur

    I am really happy to say it’s an interesting book to read.

  43. kapil

    Thanks for sharing lovely and amazing books !!!

  44. Shundar

    Pls carry on this good job i like you book !!!

  45. Shipa

    Awesome book a special thanks to the Author !!

  46. Nashrin

    Well explain book i really found your book to much interesting !!!

  47. Deepak yadav

    Amazing and nice book !!!

  48. Ronith

    Great stuff you doing great work for us !!!

  49. Nandani

    I found your book interesting and lovely !!!

  50. Rani Verma

    I love you book to much interesting and lovely !!!

  51. anamika

    Reading this book and realize what kind of mistake i have dine in early

  52. mehul

    The facts of your books are unique.

  53. rehman

    The book picture quality are Amazing and awesome

  54. saurabh

    Finally I’ve found something that helped me. Thank you!

  55. Shivani

    I am recommending it to my friends.

  56. Shivani

    best book ever

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