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How much sleep do we really need to stay Healthy!!! (Bengali)

120.00

আমাদের শারীরিক ও মানসিক স্বাস্থ্য এবং আমাদের দীর্ঘজীবনের জন্য ভাল করে ঘুমোনো কতটা গুরুত্বপূর্ণ তা সম্পর্কে প্রত্যেককেই ভালভাবে সচেতন হওয়া উচিত । এই বইটি ঘুমের প্রকল্পগুলির নীম্নলিখিত বিষয়গুলির উপর:
•আমাদের আসলে কত ঘুম দরকার ??
•এন আর ই এম এবং আর ই এম ঘুমের চক্রের পর্যায়
•যখন আমরা ঘুমোয় কী হয় ??
•ঘুমের অভাবে আমাদের কী হতে পারে?
•অনিদ্রার লক্ষণ এবং এটি মোকাবেলার উপায়
•রাতে ভাল ঘুমের জন্য কি করা উচিত
•বার্ধক্য, ভ্রমণ, জেটল্যাগইত্যাদির উপরে ঘুমের প্রভাব
Category: Tag: Product ID: 7566

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Reviews

  1. Liton Das

    Thanks sir
    I am waiting for this book

  2. sanu nimbre

    Must read this book this gives a lot of information about sleep.

  3. Amit

    9 hours are perfect for sleep

  4. Gautam kumar

    Really really a very awesome book it’s help me a lot !!!

  5. Abinav

    Perfect book for me i need this book !!!

  6. Sahir Mishara

    you are doing a great job . Keep it up

  7. karna kapoor

    Very informative book!!!

  8. Liton Das

    Impressive!Thanks for the book

  9. Vimal (verified owner)

    Book is very informative. Worth buying

  10. Akshat (verified owner)

    Interesting book

  11. Mouni (verified owner)

    Nice book. I recommend this book to all. Thanks for Bangla version

  12. Shivani

    sleep is must equal important as food in our life,
    this book very well explain about sleep
    thanks for the book

  13. Lakshay

    Ya sleep is most important in our daily routine parts !!!

  14. Lakshay

    You are doing a great job . Keep it up

  15. Ravi sharma

    Usually I never comment on book but your book is so convincing that,
    I never stop myself to say something about it.
    You’re doing a great job Man,Keep it up.

  16. Parsantho

    I love to read this book and i really happy getting a book on this price

  17. Rahul

    Awesome and really great book

  18. Sunny khan

    Great stuff i really love to read your books very things are really explain really well !!!

  19. Nitin

    Enjoying reading your book and really helpful.

  20. Ankita Lamba

    Really this is an great book i really like this book !!!

  21. Ankur Raghav

    Really very happy to say, your book is very interesting to read.

  22. Anil Rao

    Enjoyed reading the book above , really explains everything in detail, the book is very interesting and effective.

  23. Keshav Sani

    Found your book interesting to read.

  24. Neeraj

    I am really happy to say it’s an interesting book to read . I learn new information from your book!!

  25. Tiya khan

    This is an great book got lot’s of information

  26. Jannat

    Thanks for sharing this book

  27. Madhu

    Enjoying reading your book everything is explain well and nice !!!

  28. Madhavi

    Thanks for sharing informative and helpful book with us !!!

  29. Jhubari

    You are doing really great and awesome work

  30. Madhavi

    This is awesome and informative book !!!

  31. Madhu

    This is an really great book !!!

  32. Jhubari

    Keep doing the great work for us !!!

  33. Shupriya Roy

    আমি আপনার বইটি খুব সহায়ক বলে মনে করেছি

  34. Suma Roy

    আমাদের জন্য সুন্দর কাজ চালিয়ে যান

  35. Priti Das

    আপনার বই সবসময় আমাদের জন্য মূল্যবান হয়

  36. Shuboshri Roy

    আমি খুঁজে পেলাম যে আপনার বইগুলি সত্যই অন্তর্নিহিত এবং দুর্দান্ত

  37. Misti Das

    আমি আপনার তথ্যপূর্ণ বই পছন্দ করি

  38. Aktar

    Carry doing informative work for us !!

  39. Momin

    This kinds of tell us how much sleep is important for our body

  40. Sarukh

    Your books are valuable for us !!

  41. Soniya

    The stuff of your book are so lovely and awesome !!!

  42. Minkashi

    Your are doing helpful work for us a big thank you to you !!!

  43. Arpita

    The Pricing section of your book is awesome

  44. Beauty

    Your Books are valuable for us

  45. Fatima

    The books tell us how much sleep is important for our health

  46. Rupsona Khan

    True Value for money your book

  47. Lipi Khan

    Thanks providing the Bangla Version

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