Additional information
| Book Type | |
|---|---|
| Language |
How much sleep do we really need to stay Healthy!!! (Audio Book Hindi)
120.00
Everyone should be well aware about the importance of good sleep for our physical health, mental health, and for our long life. This book on sleep projects upon the following points:
- The amount of sleep we really need
- Stages of NREM and REM sleep cycles
- Things happen to us during sleep
- Harmful effects caused by lack of sleep
- Insomnia symptoms and ways to deal with it
- Recommendations to get good night sleep
- Effects of factors like aging, travelling, jetlag etc. on sleep
Payal –
Impressive！Thanks for the book
Abinav –
very interesting
Dev Dutth –
Awesome book
Santosh kumar –
Great audio book !!!
Vimal –
Well composed book
Akshat –
Interesting book. recommended
Kirti –
Great book
Kirti –
Nice book
Aktar –
Thanks for sharing this kinds of audiobooks !!!
Momin –
I found your audiobook are awesome and informative
Sarukh –
Your books are valuable for us !!!
Soniya –
Much needed audio book i’m searching this type of audio books
Minkashi –
I found your books really helpful and informative
Rakhi –
Carry on sharing your informative books with us
Radhika –
This is an really awesome and informative book
Ritu –
I will share this books with my lovely friends
Rina –
Thanks for the unique book
Aktar –
यह हमारे लिए एक उपयोगी पुस्तक है !!!!
Momin –
इस प्रकार की स्वस्थ पुस्तकें वास्तव में हमारे लिए आवश्यक हैं
Soniya –
इस प्रकार की पुस्तकें वास्तव में हमारे लिए सहायक हैं
Sarukh –
आपकी आवाज की गुणवत्ता अद्भुत और उपयोगी है !!!
Minkashi –
आपकी पुस्तकों की सामग्री उत्कृष्ट और वास्तव में सहायक है
Anupama –
Your book will rock in further carry on, don’t stop
Tara khan –
The pricing of your books are affordable for me and found helpful content
Priyanka Sharma –
This kinds of books are really helpful for the young generation people.
Priya Yadav –
The pricing of your books are affordable for me and found helpful content
Karishma –
A special thanks to the author for providing healthy book !!!