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Essential Dietary Fatty Acids not made by our body (fish oil, flaxseeds etc.)- Telugu


  • The book gives an insight into the polyunsaturated essential fatty acids such as fish oil, flax seeds etc.
  • The author emphasizes on the fact that eating food is the only way to get essential fatty acids in our body.
  • The book provides information about three major dietary omega-3 essential fatty acids – EPA, DHA and ALA.
  • Detailed facts have been provided about consumption of fish oil and its supplements and flax seeds/oil.
  • The author also talks about the effect of consuming fish oil (lowering the risk of heart attack, lowering blood pressure, decreasing triglycerides etc.). However the author emphasizes on the need for more research on these facts.
  • The author also explains why vegetarians must do away with the taboo of consumption of fish oil supplements.
Category: Tag: Product ID: 12539

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  1. Ujjam

    Wow this book is very nice …

  2. Tushaant

    Impressive!Thanks for the healthy book

  3. Tabbu

    Very interesting , good job and thanks for sharing such a good book.

  4. Sriyansh

    Interesting stuff to read. Keep it up.

  5. Srinijo

    Great Book. Couldn’t be write much better!
    Keep it up!

  6. Tejshre

    Really helpful content on this book !!!

  7. Sai

    Need more this kinds of book from your side

  8. Shrinkha

    I love to read your awesome book

  9. Sudevi

    Found really helpful content

  10. Oviya

    Really i found great book for reading

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