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Essential Dietary Fatty Acids not made by our body (fish oil, flaxseeds etc.)- Telugu Audio Book

350.00

  • The book gives an insight into the polyunsaturated essential fatty acids such as fish oil, flax seeds etc.
  • The author emphasizes on the fact that eating food is the only way to get essential fatty acids in our body.
  • The book provides information about three major dietary omega-3 essential fatty acids – EPA, DHA and ALA.
  • Detailed facts have been provided about consumption of fish oil and its supplements and flax seeds/oil.
  • The author also talks about the effect of consuming fish oil (lowering the risk of heart attack, lowering blood pressure, decreasing triglycerides etc.). However the author emphasizes on the need for more research on these facts.
  • The author also explains why vegetarians must do away with the taboo of consumption of fish oil supplements.
Category: Tag: Product ID: 12543

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Reviews

  1. Tejshre

    Your book are really helpful and informative for us

  2. Saisree

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  3. Shrinkha

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  5. Oviya

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  6. Manoj kumar

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  7. Varsha

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  8. Jyoti singh

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  9. Lalit singh

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  10. Bhuvu

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  11. Raju

    I must say! Writer is expert on the topic. Audio is also good! Thanks

  12. Tushar

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  13. Kuldeep roy

    Thanks to author for there hard work

  14. Kuldeep roy

    Really good information about omega3

  15. Urvashi Singh

    Very unique information

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