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Essential Dietary Fatty Acids not made by our body (fish oil, flaxseeds etc.)- Tamil Audio Book

350.00

  • The book gives an insight into the polyunsaturated essential fatty acids such as fish oil, flax seeds etc.
  • The author emphasizes on the fact that eating food is the only way to get essential fatty acids in our body.
  • The book provides information about three major dietary omega-3 essential fatty acids – EPA, DHA and ALA.
  • Detailed facts have been provided about consumption of fish oil and its supplements and flax seeds/oil.
  • The author also talks about the effect of consuming fish oil (lowering the risk of heart attack, lowering blood pressure, decreasing triglycerides etc.). However the author emphasizes on the need for more research on these facts.
  • The author also explains why vegetarians must do away with the taboo of consumption of fish oil supplements.
Category: Tag: Product ID: 12528

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Reviews

  1. Tejshre

    Wow this audio book is really so awesome and interesting

  2. Saisree

    This kind of audio books are really helpful and informative !!!

  3. Shrinkha

    The voice quality of your book are so nice and sweet !!!

  4. Sudevi

    Great work by the author !!!

  5. Oviya

    Thanks for sharing your valuable books with us !!!

  6. Gitansh

    I must say! Writer is expert on the topic. Audio is also good! Thanks!

  7. Nitin

    Good stuff.

  8. Nancy

    This kind of audio books are really helpful and informative

  9. Manoj kumar

    The voice quality of your book are so nice and sweet

  10. Rohit

    Price of your books is very affordable.

  11. Ritik chokkar

    Love to listen your audio books.

  12. Gitansh

    Thanks to author for providing these types of audio books.

  13. Urvashi Singh

    Great information 👍

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