Essential Dietary Fatty Acids not made by our body (fish oil, flaxseeds etc.)- Spanish Audio Book


  • The book gives an insight into the polyunsaturated essential fatty acids such as fish oil, flax seeds etc.
  • The author emphasizes on the fact that eating food is the only way to get essential fatty acids in our body.
  • The book provides information about three major dietary omega-3 essential fatty acids – EPA, DHA and ALA.
  • Detailed facts have been provided about consumption of fish oil and its supplements and flax seeds/oil.
  • The author also talks about the effect of consuming fish oil (lowering the risk of heart attack, lowering blood pressure, decreasing triglycerides etc.). However the author emphasizes on the need for more research on these facts.
  • The author also explains why vegetarians must do away with the taboo of consumption of fish oil supplements.
Category: Tag: Product ID: 12567

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  1. Jordan

    Wow this book is very nice …

  2. Stuward

    Impressive!Thanks for the healthy book

  3. Archer

    Very interesting , good job and thanks for sharing such a good book.

  4. Stock

    Great Book. Couldn’t be write much better!
    Keep it up!

  5. Josh

    Your book will rock in further carry on, don’t stop

  6. Maxwell

    Thanks for sharing such an amazing book, really informative

  7. Bravo

    i wanna thanks for this information

  8. S Summit

    I think everything said was very logical.

  9. Fab Anal

    I like the way you made this book. Short but juicy. Thanks for sharing!

  10. Peterson

    Very informative book.

  11. Clerk

    Providing good information .

  12. Watson

    Very helpful book for me.

  13. Jonny

    Your books price is very good .

  14. Nitin

    Great to listen your audio books

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