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Manage 10 factors easily & Add 15 Years to life (Video English Book)

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In 2020, there is only one reason for the sudden death, and that is “Heart Attack“. That too can be postponed by 15-30 years with 3 basic tests.
Similarly, there are other factors also which decrease our lifespan. For example:
  • If we smoke then we will get lung cancer in 20 years.
  • If we drink excessively, liver will fail in 20 years.
  • If Hba1c = 10/11 or blood sugar is approx. 300 (with no symptoms), then kidney will fail in 15 years.
  • If we exercise everyday, we can delay memory loss.
  • If we do knees exercise, they will be good till 70-75 years.
  • If we have high cholesterol with no symptoms, it will dramatically increases the risk of heart attack.
  • Increased BP (with no symptoms) will lead to sudden stroke where half of the body gets paralyzed (right side of the body gets paralyzed and patient loses speech also).
In our day to day life we have simple steps to deal with these conditions as we have simple yearly tests available. We must have awareness about all these tests.

If we get these regular tests done at recommended interval and maintain our numbers within the normal range, then we can add 15-30 years healthy to our life, and extend lifespan up to 85 years.

Category: Tag: Product ID: 5176

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Reviews

  1. Lakshay

    very nice books and felling motivate after reading this book

  2. Sanidhya kumar

    Want to live more and healthy , then read this book .

  3. bhanu singh

    Thanks, add15years you are providing such a video book

  4. khushbu

    In this book, all 10 factors are very important in our daily lifestyle.

  5. Anupam

    Nice book

  6. Misti Roy

    Awesome book !!!

  7. Shivani Singh

    A must read book .

  8. Anrutha

    Great video book. I enjoyed watching and reading.

  9. Santosh kumar

    Very useful book thanks for bring this book

  10. Santosh kumar

    Life changing book we must follow this rule in our life for stay healthy in our life !!!

  11. Gautam kumar

    very interesting , good job and thanks for sharing such a good book

  12. Anil Rao

    Very interesting book

  13. Lalit

    I really like this book and i got really awesome intimation about life style

  14. Dev Dutth

    Thanks for guiding us with this kind books really you are doing great work !!!

  15. divya (verified owner)

    this book is very informative. i recommend this to every one

  16. Shashank mishr (verified owner)

    well composed

  17. vimal dhar

    good book. commendable work

  18. Muktar Ali

    This is a great book no doubt for that !!

  19. Abash khan

    very cool stuff

  20. namit

    this is the complete story of your health ,better way to understand

  21. riya

    if you really love your health just go through it this video ,well explain

  22. Bhanu

    Impressive!Thanks for the video book

  23. Mohammad Arif

    Nice and appreciate your information.
    And Thanks for this book

  24. Sohel Rana

    Good Job Sir. Thanks For sharing the wonderful book with us

  25. Payal

    This is an great video book by a great Author check it out

  26. Soma sarkar

    I am really happy to say it’s an interesting book to watch

  27. Hitesh

    Basic and lovely point and very well explained in this video book

  28. Jay parthap

    Just a Awesome video book !!!

  29. Bunty yadav

    This book deserve 10/10 i really like this book

  30. Pankaj Lakhra

    I learned new information from your video book,
    you are doing a great job. Continue

  31. Shivani

    Really Really this is very awesome video book

  32. Ravi sharma

    This book deserved 10/10 i like this book to much

  33. Farukh Sekh

    Looking great work dear, I really appreciated to you on this quality work.

  34. Raj sharma

    Awesome and informative book

  35. Tashim Sekh

    In this book everything are explain in detail so we found really awesome information !!!

  36. Tamana

    Thanks for sharing such a great book !!

  37. Amir shek

    i really like this book !!!

  38. Farukh Sekh

    useful information tnx for your book

  39. Komal Yadav

    Your book is valuable for me and for others !!!

  40. Urmella

    Great stuff really amazing book !!!

  41. Raju

    amazing information if we should follow this rule it’s impact on our health

  42. Miraj Raj

    Thanks sharing this kinds of books !!!

  43. Ahidur

    very nice… i really like your books. Very useful information. Thx

  44. Sanoval sekh

    Great information. I will check out the rest of your books.

  45. Aswani

    Really great and amazing video book you are doing great job !!!

  46. Janvi

    Great stuff really amazing books !!!

  47. Nashrin

    Everything is explain well and in detail !!!

  48. Shipa

    Well compressed book i really enjoying reading your books !!

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